Showing posts with label rumination. Show all posts
Showing posts with label rumination. Show all posts

10.15.2007

Don't Let Me Be Misunderstood

Good news everyone (besides the Bible)! For the past week or so, I've noticed a contentedness blossoming in my life. I'm getting more organized and confident with my job, as well as my reading progress at said job. I bought a swim suit and will be swimming every other day, which helps the whole healthy-in-the-body bit. Most importantly, I've had better and better thoughts recently. What I'm really happy about is that I am content and not ecstatic. This is very important to me, as the former more or less equals healthfulness and the latter not as much. It feels almost as if I'm starting over, which is pretty nice. I am becoming better at relaxing and maintaining a laid-backness throughtout each day. While before I might imagine myself somewhere or doing something else if I didn't particularly like where I was or what I was doing, I am now just imagining a happy place/thought. The difference is that now, it's a more relaxed imagining--instead of thinking about being somewhere else physically, I find it works better if I picture the place mentally and leave it at that, without the extra work of making it tangible or realistic (if that makes sense). I'm trying to be more patient with people, especially when I'm driving (though I don't think that one will work so well until I get out of this state--no wonder they don't make cars here anymore, they don't know how to operate them). Also, I'm trying to be productive, but at the same time not worry about being productive so much. Basically, I'm trying and somewhat succeeding at worrying less overall--which is a great improvement for me. I think the only place I am less successful with this strategy is in the financial department. So, if you have a lot of extra cash that has been burdening you as of late, please feel free to send it my way.

Post to come: the TV season so far (idea stolen from John)

9.09.2007

Song for Jedi

So I exercised a bit today at the new gym I joined. Hopefully this is the beginning of a regular happening. And as I was driving home, I was thinking about something. Therefore, I am blogging about it. My question to you, dear readers, concerns habits of thinking. How long will it take until the thoughts that I want to have become the thoughts that I actually have. Case in point, because I am a female cliche, I have body image issues. Recently, I have noticed that my boobs have become smaller. And of course there are always fluctuations in breast size, but it seems to me that there's been a pretty significant, well okay, not really significant, but....noticeable reduction. And I know I shouldn't let that bother me. And I know that size isn't as important as quality, i.e. it's better to have smaller nice, firm boobs than sloppy sagging pieces of crap, but it still does bother me. And it's the same with any part of my body that I dislike or am disappointed in. I've often had this question and it has been my number one skepticism of therapy, self-help, etc. Do these issues and/or problems ever really get fixed. And of course, this is a question that concerns many more issues than body image, but because I am a stereotype surrounded by banality wrapped inside triteness, this is the main problem I have. Will I ever naturally and completely organically be okay with my appearance? Can one really derail or even detour trains of thought?